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A Healthy Bedroom
Most of us relish the thought of slipping into our bed and falling into a deep sleep. Here are some hints that can help you have a truly restorative night of sleep.
Sheets Frames Proper Care Mattresses More Ideas Bed sheets should be natural, breathable fibers made without toxic treatments. Natural fibers allow your skin to breathe; look for cotton, hemp, or silk. Most 100% cotton sheets are treated with toxic formaldehyde (to reduce wrinkles). Exposure to formaldehyde, a carcinogen, strains your immune system. Flannels and sheets that are labeled “untreated” do not have this chemical. Also look for sheets made with un-bleached fibers or natural, low impact dyes, or better yet choose Certified Organic Cotton sheeting. We stock sheets made by Coyuchi, a California company that specializes in organic and untreated sheeting.